How To Stop Biting Your Nails

As I mentioned, it took me years to "nail" down how to quit this habit. I had several failed attempts, too many to count. I found myself always hiding my nails and truly embarrassed about them. I was even envious of people with nice nails because I was so uncomfortable with my own.

Being uncomfortable about my nails forced me to really think about the problem. I tried all the cover-ups and distractions such as bad tasting nail cream and chewing gum. However, nothing seemed to work on a permanent basis. I would kick the habit for a couple weeks to a month, but I would relapse and be back to square one in no time.

In order to stop this habit on a permanent basis, you have to get to the root of the problem. All the cover-ups and distractions help alleviate the desire to bite and make quitting the habit somewhat easier, but they are not a permanent solution. For a permanent solution, you must ask yourself the following question:

In what situations do I sub-consciously start to bite my nails?

All you nail-biters out there know what I mean! You bring your fingers to your mouth without even thinking about it. For me, as it is for most people, it was stress situations causing me to do this. I was also guilty when I was thinking, panicked, nervous and worried. As you can tell, this covers a lot of situations and feelings, so I was biting my nails a lot.

Even with all these feelings causing me to bite my nails, I have quit this habit. I did it by being conscious of these causes and therefore my emotions. In other words, when I was getting nervous, or panicked, I would be mindful of the situation and somewhat control my emotions. I would realize that I was in this emotional state. With the thought in the back of my mind not to bite my nails, I wouldn't do it. This is the key to quitting this habit. This is the only permanent solution. Try this and you will be pleasantly surprised with the results. A spin-off of this method is being generally more relaxed and in control. I found myself being able to handle pressure situations better because I was more in control, not only of my nail biting, but of my entire emotional state.

How To Do a French Manicure

Want professional looking nails without spending your day’s pay in the salon? With some practice and a little patience, you can enjoy beautiful nails anytime you want for only the cost of your nail polish!

Their pale pink base and bright white tips characterize the ever-popular French manicures, which are a common request at nail salons everywhere. Professional nail stylists may paint your nails alone or they may apply fake tips if you desire. Based on your personal preferences, a nail designer will give your nails a strengthening and conditioning workout prior to painting them.

If you get your nails done with fake tips, you may have to make a trip back to the salon to get your French tips “refilled” when your nails have grown noticeably.

Keeping longer, healthy nails will be most conducive to sporting a French manicure. Here are some French Manicure tips and easy steps to prepare your nails for the procedure.

Using a cotton ball soaked in nail polish remover, wipe off any old nail polish prior to painting nails. Wash hands and soak in warm water for a few moments.

With an orangewood stick, gently push back the cuticles so they are all even with each other once the water has softened your skin. With nail clippers, beauty scissors or a nail file, shape your nails evenly.

With a steady hand, carefully paint only the tip of each nail with a white hue. A second coat may be desirable, depending on the thickness and opaqueness of the polish. Allow polish to dry between coats.

Using a slightly transparent pink or nude color, paint the entire nail once the tips have dried. A second coat may be necessary. Allow nails to dry thoroughly.

Once all the coats have dried, apply a clear topcoat to protect your new French manicure. To lengthen the manicure’s lifespan, make an effort to paint a clear coat on each night. Be sure it has ample time to dry completely.

If you are feeling especially creative and ambitious, kick off your shoes and match your tootsies to your fingertips!

This procedure is best performed on a lazy morning or evening when no other pressing errands or tasks will get in the way. After painting your nails, avoid doing things with your hands while they dry.

Tea For Your Eyes

If you suffer from bags under your eyes or puffy eyes you might simply try using a couple of teabags. Swollen, red or puffy eyes are indicators of fatigue and tea for your eyes can bring almost immediate relief.

The restorative effect of black tea is so apparent that it will surprise you how quickly this simple process can reduce the effects of tired, puffy dark eyes

How to apply tea for your eyes

Place two tea bags into boiling water and brew for 5 minutes. Then remove the tea bags ringing out the liquid.

Next, place both tea bags into your kitchen’s freezer. You need to have them cool, but not frozen. Keep them in the freezer for 10-15 minutes, then take them out, lay down, relax and put the tea bags over the puffy areas of your eyes.

Leave them there for approximately another 10-15 minutes, turning them over half way through. Afterwards, remove the tea bags and dispose of them. Then rinse your face with cool water. Make sure you rinse off any residue carefully with a cold damp tissue or face cloth.

In addition, warm tea bags might be more relaxing on a cold winter day, and it has been found to reduce under eye puffiness just as well as the cold tea bags. If you do drink tea often you can begin saving the two wet tea bags from your tea pot while they are still warm – be careful that they are not too hot! Place a towel where your head will be resting to prevent leaking and staining. Lie down, place one black tea bag over each eye after closing your eyes first and relax for just five minutes. Deep breathing will increase your oxygen intake while you rest and promote increased energy levels.

You'll be amazed at how much wider open your eyes will feel and how quickly soreness will be reduced. This simple, old-fashioned home remedy is a true gift. You can also buy special eye tea bags from your local pharmacy or beauty store, but any black tea bag works just as well and is certainly more economical.

Eye Wrinkles

First you must understand wrinkles. Three layers make up skin. The surface, visible layer is called the Epidermis. Under the epidermis lies the middle layer known as the Dermis. Beneath this is the Subcutaneous layer, the third innermost layer. As we age the dermis or middle layer looses it's elastic quality. The dermis contains fibres called Elastin and a protein called Collagen, both of which prevent wrinkles and allow the skin to have that young, fresh look and feel.

The skin is able to retain moisture and the ability to stretch. As time goes by the dermis gradually loses both Elastin and Collagen, causing the skin to become thinner and less able to retain moisture. The subcutaneous layer also begins to lose the fat that gives youthful skin that pleasant smooth look.

Wrinkles around the eyes, known as crows feet, and the brow also become visible due to the contraction of minute muscles just beneath the skin surrounding the area.

Age is not alone in causing crows feet and furrowed brows, squinting in poor light or strong sunlight or even uncorrected vision impairment can hasten the wrinkling process.

The skins natural oil is called Sebum, and some people will have more and others less sebum and/or collagen, the elastin quality will also vary from person to person so wrinkles can appear at an early age on the unfortunate or be delayed well into middle age.

Its all down to genes and lifestyle. My tips to slow down the onset of wrinkles. The first sign of wrinkling is around the eyes. You may look and feel great when you get a sun tan but nothing hastens the appearance of wrinkles than exposure to strong sunlight.

You may look wonderfully glamorous with that all over tan but, in time, you will more than likely look prematurely old as your skin withers and creases start to appear around your eyes and on your forehead.

Remember that when you first see somebody you both will look into each others eyes so it is important to keep them looking fresh and youthful for as long as possible.

Eye Makeup Tips

No matter if blue, brown, hazel or green, eyes have been referred to as “windows to the soul,” giving those who exchange glances the power to better grasp one’s personality and emotions.

Eyes reveal joy and elation as much as they uncover sadness, melancholy and distress. Sometimes pensive, mischievous or mysterious, eyes can let us in on little secrets we might otherwise miss in dealings with people we know and love.

Eyes can exercise a special power of seduction by casting an enchanting gaze in another’s direction. A wink can signal a special understanding or remind another of an inside joke or amusing memory. Eyes also key into flirtation a great deal. Cartoons and old movies always show the femme fatales batting their long, dark eyelashes in an attempt to attract the men.

No matter what your motives, playing up the looks of your eyes will bring a natural definition to your facial features while accentuating perhaps the most distinguishing characteristic on your visage. The main eye makeup tips and eye makeup components to consider when dressing up your pretty peepers are mascara, eye shadow and possibly eyeliner, though sometimes pressed powder or a light foundation will work wonders for circles under the eyes.

Eye Shadow

Depending on the hues you wish to use, you can get a little colorful and creative with the wide selection of products for eyelids on the market. No longer do you have to sift through dozens of shades of eye shadow powder looking for the perfect blend…now you can accessorize your eyes with a beautiful array of powders, creams and glittery dustings. Traditional eye shadow powders are very easy to use with small applicator brushes and foam pads. For a dimensional look, blend two colors of powder or one color of powder atop a cream shadow base.

With cream-based eye shadows, less really is more. The cream shadows generally come in small squeeze tubes that really enhance the look of your eyes with a light application across the lid, reaching up to your brows if you wish.

Not sure about colors? Go with something neutral the first couple of times until you get the hang of it. Apply a light dusting of bronze, tan or other shimmery transparent color for a gentle hint of color.

Mascara

We all want great looking lashes but heavy mascaras and eyelash extensions aren't the best thing for your your eyes. Be careful when choosing mascara if you have sensitive eyes, always use products that will not irritate. Also never keep mascasra for more than a year as mascara tubes tend to hybernate bacteria that can become harmful to your eyes.

If you wish to avoid that scary-looking metal eyelash curler that appears more like an ancient torture device, opt for a product that contains a curling formula. Choose the color you want to wear - black, brown or even navy blue. With so many options available, you can add a couple types of mascara to your collection and change your look as often as you like!

Generally, applying two coats of mascara will give enough definition to lashes to really make a difference. Allow the first coat to dry before applying the second in an effort to prevent clumping. If some of the mascara accidentally brushes onto your eyelids or underneath, simply use a q-tip to remove it. This may necessitate touching up your eye shadow a bit

EyeBrows

Did you know that your eyebrows are the most important feature of your face? What's more is If your eyebrows are thin and over plucked you could even look older.

A nice eyebrow will frame your eyes and complement your face. If eyebrows are too thin they can detract from your appearance. A well shaped, full eyebrow enhances not only the look of your eyes but the contour of your face. Achieving eyebrows that have a bold, beautiful look is big part of your overall facial beauty.

Eyebrows are one of the easiest things to help enhance your looks. It's worth your time and effort to get your eyebrows right. Don't over pluck, but at the same time there should be two eyebrows, not one. The bushy look is definitely out.

If you don't like grooming your own eyebrows, have them done at a salon. It's not expensive and it only takes a few minutes. If you're more comfortable with taking charge of your own eyebrows use a safe eyebrow product that will condition your brows and give you thick yet bold and beautiful look or use an eyebrow stimulator that will condition and darken your brows.

How to Get Rid of Dark Circles Under Eyes

There are various reasons why we get dark circles but the main reasons are usually due to fatigue, allergies or heredity.

Regardless of the cause, here are a few home remedies for how to get rid of dark circles under the eyes that relieve puffiness, discoloration and restore a refreshed look.

1. Get plenty of rest. Lack of rest and fatigue is a big contributor to dark circles. This is probably due to the fact that lack of sleep can make your skin pale and it has also been known to reduce circulation somewhat. Try to get at least 8 hours of quality sleep a night remembering that drugs, alcohol and stress greatly affect the quality of your sleep.

2. Apply an eye cream containing vitamin K and retinol. Dark circles may be caused by a deficiency of vitamin K and it has been found that the combination of Vitamin K and Retinol significantly reduces discoloration and puffiness around the eyes.

3. Don't rub your eyes. Our eyes often get itchy from allergies or other irritants and as a result we rub our eyes. If your eyes are itchy don't rub them, by doing so you break the small capillaries beneath your skin which causes puffiness and discoloration.
Apply a small amount of Blistex’s Lip Medex under your eyes. This can also reduce the dark circles. Unfortunately this can make your eyes water a little at first, however give it a few minutes for your eyes to adjust and you'll find that it does actually work.

4. Dark circles may be caused by inflamed or enlarged veins beneath the skin. Try taking Butchers Broom Root. Taken daily, this common herb (used to treat weak circulation, hemorrhoids and varicose veins) has been effective in reducing dark circles.

5. It helps a lot to treat your skin while you sleep. There are overnight facial masks you can get that may help puffiness and discoloration but you can also make your own. Covering your eyes with a cold cloth compress while you sleep can help a lot.

6. First thing in the morning lie down in a calm, quiet place and apply cool tea bags or cucumber slices to your closed eyes. Lie quietly for 15 minutes. The tannin in the tea bags reduces swelling and discoloration; the cucumber slices will reduce puffiness while refreshing the appearance of skin around the eyes. You can also place over your eyes a cold washcloth wrapped in ice cubes or cold spoons.

7. Take your vitamins. It's important to note that dark circles under the eyes are sometimes caused by light carbon deposits that come from incomplete protein digestion. Poor protein digestion can come from insufficient hydrochloric acid in your stomach that could be caused from a lack of B6 and Folic Acid. You may not be absorbing B6 or folic acid and need to take in these vitamins in a different form or another way. You should check with your doctor on this if you think this might be a cause.

Mascara Tips for Healthy Eyes

Although wearing mascara is completely safe, bacteria build up on mascara over time and if these bacteria get into your eyes it can cause a rather nasty eye infection. These infections can cause your eyelashes to fall out, eye injury or worse, it can cause blindness.

Many types of mascara contain preservatives that help prevent the growth of bacteria, however as your mascara ages the preservative breaks down and your mascara is vulnerable to producing dangerous bacteria. For this reason your mascara should be thrown away after about 3-4 months. Additionally, while the eye normally offers a good barrier against bacterial invasion, a slip of the mascara wand can scratch the cornea and introduce infection.

Here are some safe recommendations for how to use and store your mascara for maintaining your eye's health

Never share any makeup with friends, especially eye makeup and mascara.

Never use mascara samples at a makeup counter.

If you smell a strange odor coming from the mascara tube, throw it away immediately. Bacteria found on the applicators and in the product can and have lead to severe eye damage, even blindness.

If you do get an eye infection, throw away your existing tube of mascara; don't risk reinfecting your eyes.

Never put water or anything else in your mascara it will promote the growth of bacteria. It's not worth losing your vision for especially if you wear contacts.

If your mascara dries out or clumps, throw it away. Do not attempt to add water, baby oil or any other substance; this is how bacteria can grow.

Don't pump your mascara brush in and out of the tube, this allows air to get inside and it will dry out faster. In addition, this pumping motion can increase the growth of bacteria.

Never use saliva to moisten mascara. Your mouth has millions of bacteria that can get into the mascara and eventually will transfer to your eyes.

Additionally, don't assume that hypoallergenic mascara is safest against harmful bacteria. Some tests have shown that hypoallergenic mascara often produced the most bacteria over long periods of time.

The safest way to use mascara is to follow the above recommendations and see a physician at the first signs of any infection.

Beautiful In The Strapless Black Prom Dress

The strapless black cotton dress is great for warmer weather for those who want to look great but feel comfortable. Many different body types look good in this type of dress so they can take advantage of many of the different styles that are on the market. One of the best things about these dresses is that while they can be suitable for dressier occasions, they are also appropriate for more casual times and even just a simple shopping trip. With this type of dress, there is no reason not to look good wherever a woman goes. While there are many different styles of this particular kind of dress, the one by Shelli Segal is definitely making waves.

Laundry by Shelli Segal

The dress whose design is called Laundry is one of those dresses that are suitable for the road trip, for the restaurant, for the theater and for many other destinations. The dress is made from a light weight woven cotton that feels quite light to the touch. The bodice had thin ribbing from the chest to the waste and is a solid black. The skirt is flowing with a layer of eyelet material over the solid black.

The thin black belt at the waistline has a snap closure and provides emphasis to the slender shape. It has a heart-shaped neckline and interior boning to provide extra shape and support. The zipper on the back of the dress has been designed to be invisible. The lowest later of material on the skirt runs to several inches above the knee but this depends on the height of the person wearing the dress.

A lot of time is spent buying the dresses, having their makeup done, and of course, getting the hair styled for the evening. One of the best kinds of dresses that make a girl look great is the strapless black prom dress. There are many styles of these available but one of them in particular is that made by Faviana Couture.

Faviana Couture Black Evening Gown

This dress, although it can be worn as an evening gown for many special occasions, is considered to be a wonderful choice for a prom dress. It is straight cut at the chest area and fitted down the sides. The two seams running down the front add some character to the dress, especially as one of the seams is designed into a split halfway up the thigh giving it some extra appeal.

The material itself has a shine which glows under the light, and the sequined high waistband gives the body extra shape. This dress is even more beautiful when accompanied by some simple sequined accessories such as a bracelet and a necklace but also goes well by itself.

Black Satin Dress

Most good designers have a number of lines of the strapless black prom dress and another one of them aside from the black evening gown already mentioned is the Golden Globe dress made from black satin. The neckline is straight as is the other but the waistline consists of gathered black material instead of the sequined belt-look of the other one.

There is no split in the front but a gathering of the material at the front side which opens the material into a flowing look instead of the straight look. This is great for anyone not comfortable with a high split and for those who like a little more room in the material. Although the two of these dresses are very beautiful and can make many teenage women look stunning, one should take into account what type of dress that they are most comfortable with. The regular price is the same for both, it is just a matter of choosing the preference between the slightly different styles

Celebrate Special Occasions With Unique Custom Tees

Custom printed shirts are no longer a novelty among the youth. Youngsters nowadays have discovered the many benefits of custom shirts. But one thing that they may not have tapped into yet is the potential of these custom shirts to make events in their lives even more memorable. Custom t-shirts can add personality and fun to a party, such as a Quinceanos, a sweet sixteen party, or a debut party.

Anyone hosting a party wants to look like a crowd-stopper on that special day. We are used to girls donning the traditional gown and tiara combination. But if you can't afford a party where you and your friends get to dress up as royalty, you can have a different party instead: one that is cheap and easy on the pocket, one that will be fun and unique, one that will make everyone feel right at home so the top priority is pure enjoyment, and one that you and your friends won't forget for a long time. You don't even need a fairy godmother or MTV music channel, in this generation's case, to make your parties unforgettable. All you need are custom t-shirts!

1. Your Quinceanos Party

The Quinceanos party is a celebration of a person's coming of age, and this can be traced back to the Latin culture. The word Quinceanos can be literally translated into "15 years" in Spanish and is celebrated on one's 15th birthday. For girls, they are called Quinceanera and this day is when they formally enter society. The Quinceanos is a hodgepodge of spiritual and social traditions, which is why aside from the usual dancing and good food, religious items usually come into play. The Quinceanos party is considered an extravagant affair in some cultures, and in some cases, the party becomes a chance for families to show off their wealth and opulence to one another.

If you want your party to have none of those stuff, why don't you stick to what you're comfortable with? Get yourself a custom t-shirt with your photo or some design that can remind you of this memorable event in your life. And with all the guests also in regular tees and jeans, they will have more freedom to move around and enjoy.

2. Your Sweet Sixteen Party

While the Latin and the Spanish culture gives importance to the 15th birthday, people in the US and Canada celebrate the 16th birthday more. This is considered to be the coming of age of Americans. But the trends that can be observed about the Quinceanos can also be seen in the celebration of the Sweet Sixteen party. Most of these parties are also made so grandiose, and sometimes the main reason is to impress the guests.

But what's really important about having a Sweet Sixteen party is to have friends and family celebrate the day with you, right? You don't have to follow tradition, especially if you can't afford it. Make your Sweet Sixteen memorable by making custom t-shirts, putting on some party music, and serving good food.

3. Your Debut Party

The Debut party or Debutante's Ball is the equivalent of the two previous events, this time in the UK. These parties are hosted by parents whose daughters are already 18 years old. In the past, the parties were used as a place where young men and young women can interact, with the hope of leading towards courtship and eventually marriage. These days, however, the debut party is simply a celebration for the young girl's entry into womanhood. The Debutante's Ball usually comes with the 18 Roses, wherein 18 young men will dance with the debutante and give her roses.

Fashion Tips For Plus Size Cougars

Women are just like fine wine. As they get older, more mature, and more beautiful, their inner woman seems to gain a sense of assured confidence, brought on by the years of experience in life. I have always admired women over 50 who carry their age with a sense of pride, style and class.

As women get older their sense of fashion seems to mature along with them. What is trendy and 'in fashion' might not necessarily be the apparel of choice any longer. Why does this happen? Probably as women get busier and have more responsibilities they seem to opt for items which are comfortable to work in not necessarily stylish.

However I think women should not give up their sense of style, just because their day got busier and a few gray hairs are showing up here and there. On the other hand as women get older they should adjust to their age, by choosing items of clothing which enhance their beauty and their figure.

Plus size women who are over 50 have every reason to dress in a stylish manner. Stores which cater for their needs might not necessarily be easily available, that is true. However that is no reason to compromise. Especially with the Internet being so widely available these days, a multitude of store are suddenly available to cater for a mature plus size woman's needs. For instance store like Ulla Popken and Junonia have a great selection of plus size clothing available which is great for the mature woman's needs. Prices are reasonable and sizes are vast.

Mature plus size ladies should be careful to choose items which make the most of their curves, and also their age. Some tips to abide by are the following -

1. Be careful to choose the right size to fit your body. Don't go for items which fit too tightly, the idea if for clothing to hug your body so that is gives it definition and enhances the curves. Choosing items which are too tight will not look too classy. At the same times items which are too baggy should also be avoided. Your dress of choice does not have to look like a tent! Just because you're plus size, does not mean you have to hide your body. Show off those beautiful curves in a classy and chic manner.

2. Avoid fussy prints. Fussy fabrics have the tendency to make plus size women look even bigger. While we are proud of our curves, the clothing we choose should make the most of our full figures, enhancing them instead of giving them wrong definition.

3. Stick to classic designs and clean cuts. Just as fussy printed fabrics make us look a little bit bigger, so do fussy designs. For example avoid too much frill and things of the sort. Such clothing does not help define a full figured body to the best of it's shape. Instead stick clean cuts and classic designs which work best for our curves.

4. Try and avoid wearing anything that is too short. If you have beautiful legs, be proud of them and by all mean show them off whenever you get a chance however, do this with taste, style and moderation. Do wear skirts and shorts. However avoid anything that is too short.

5. As we get older, some parts of our body tend to lose some of that useful gravity. This is nothing to worry about, as when choosing clothes and underwear with good support, things can be kept up to the necessary heights at all times. However I would suggest not to exposure the arms too much.

Being over 50 does not mean women have to give up on having a sense of style. Especially not plus size women! On the other hand women should make the most of this time in their life. With the right clothes any plus size lady who is over 50 can look and feel like a million dollars!

A Brief History of Trousers

About 1760 most men begin wearing breeches, a tight garment worn from the waist to the knee with stockings covering the rest of the leg, "Britches" was an informal word for breeches. Prior to this men were wearing various form if skirts and dresses.

Pantaloons (where we get the word pants) were made popular in 1812 by George Bryan "Beau" Brummell who wore his with a foot strap (like modern ski pants) to keep the pants tight and avoid creases. Brummell, buddy to the future Hind George IV, developed a dress code that anyone, not just royalty, could follow. He dispensed fashion tips and stressed cleanliness (a novel idea for the time).

Pantaloon first appeared as an English word in the 1600's and from the Italian comedy character Pantaleone who wore the first loose "clowns pants". Eventually the characters name came to mean the pants he wore. In England pants still refers only to underwear.

The French revolution of 1789 was also a revolt against breeches as being too upper class. The country peasant trouser look was in.

Trousers probably derived from the words trousers-- drawers, trousses--trunk hose, and/or trousse--to cover, truss. They were looser than the tight pantaloon were favored for daytime wear while pantaloons were more evening attire. Trousers were over breeches when horseback riding to keep the more formal clothes clean.

Sailors had been wearing the looser fit work trousers since the 1580s since they allowed them to roll up the legs for wading ashore or climbing rigging.

In 1846 Sir Harry Lumsden, commanding as English troop in Punjab, India traded in his bright white trousers for pajama bottoms to find relief from the heat. To disguise them he colored them to blend with the local terrain using mazari, a native plant. Thus the birth of Khaki, the Hindu word for "dust". As a by product, Lumsden discovered that the new Khaki pants were more suitable in battle than the white pants, and red tunic. Blending in was good. Khaki is a color, but is now synonymous with a military twill pant.

Khaki went from India to the Kaffir War in South Africa in 1851, and then after the Sudan Wars and Afghan Campaign of 1878 it was adopted in 1884 as official uniform. The same year khaki-order dye was adopted by other armies including America for the Spanish-America War in 1898.

Although not all armies were as willing to give up their brightly colored uniforms:

"Les pantaloons rouge, ils sont la France!" - Members of the French Army

Chinos were military issue pants which were originally of Chinese made in China. The British Khakis found their way into China they were duplicated and sold to American soldiers in the Philippines for uniforms. Chinos don't have to be twill, but are often a firm weave of cotton. Chinos can be khaki color. The military style had no pleats and was tapered at the leg bottom to conserve fabric. When soldiers returned to civilian life from WWII they continued to wear their military chinos especially to college.

Reportedly, Bill's khakis is one of the best pants on the market. And L. L. Bean stocks jeans to chinos.

Can we talk about ladies bloomers? They were pants invented by Elizabeth Smith Miller and consisted of a short skirt with baggy trousers gathered at the ankles. This masculine article of clothing appealed to Amelia Jenks Bloomer of Homer, New York who adopted and popularized the style as kind of rebellion about 1850. They were embraced by the first women's liberation troops and sports-minded ladies who rode the bicycle craze of the 1890's.

In the 1860's knee pants were popular for sorts such as hunting and golf. They took the form of loose breeches such as "plus fours" which came four inches below the knee. We still see on the golf course. They continued popularity through the 1920s and 30s when they became known as knickerbockers after a common last of the New York Dutch who wore traditional knee pants.

Staying Fashionable While Working Out

If you like working out and exercising on a daily basis, having the right clothing is just as important as a basketball player having a basketball. As long as you are wearing these clothes every day, make sure that you are both comfortable and cute at the same time.

Many men and women still fall prey to the thought that it is the fitness workout program that matters the most, while the fitness clothes are unimportant. However, the proper clothing can be immensely important, and can affect your routine.

Often your only time to workout may be in the middle of the day, on your lunch hour. Since your lunch-hour workout is often performed in the middle of a busy working day, you want to get in and out of them as fast as possible, so you will not be late for any after-lunch appointments.

To save time, you may even be able to find exercise apparel that you can wear underneath your suit or business outfit. You will save yourself lots of time changing, and you will not have to carry your workout things back and forth each day.

There are a lot of kinds of sportswear. Most sportswear pieces have no zippers, buttons, and other unwieldy fasteners for this purpose.

Women's fitness wear often have built-in pads for the chest portion to protect your modesty. Make sure that that the sportswear you have or you are looking for is fit, and is perfectly your size.

Make sure it is neither too tight, nor too loose. Too tight clothes mean restricted movements while too loose clothes can pose a danger especially on mechanical workout machines like the treadmill or elliptical machine.

Make sure it is very comfortable, because you might be jumping around here and there, plus a lot of stretches are performed before and after your routine. If you take classes, make sure that you have fitted things so you can move easily.

The quality of the clothing should allow the body to breathe, to be flexible, and to ward off sweat accumulation. Try purchasing high-quality fitness clothes for this purpose, even if you have to spend a few more dollars for them-it is usually worth it in the end.

Make sure that you are prepared for the specific activity you are going to do. For instance, you may want to alter your outfit depending on if you are doing yoga, or playing football.

Make sure that you choose light materials, but ones that will be durable as well. You do not want something that can easily tear, such as mesh.

As mentioned previously, you do not need to wear the ugly old eighties leotard that you used to use. You can find perfectly attractive and fun outfits, that will keep you feeling cute despite the sweat.

After all, they say that one of the best places to meet someone is at the gym, right? Just make sure that it does not look like you are trying too hard.

Wearing a color bra under a see-through mesh shirt is not fooling anyone. The only vibe you are giving off is that of desperation.

There are plenty of fitness stores which sell modern, attractive pieces of exercise clothing. Check some of them out, or shop in an online store.

Make sure that you are covered enough that you are not causing a distraction in class. You do not want anything falling out of your top, now.

If you are going to workout outside, make sure that you bring some cute sunglasses, and some sunscreen. The last thing you want to worry about is skin cancer, particularly when you are trying to be healthy in the first place.

Last but not least, the best thing to go with workout clothing is deodorant. There is nothing worse than smelling the stench of body odor on the person next to you-nothing will clear a room faster!

Choosing Types of Fur Coats, Part Two

There are many fur types available for creating fur coats including mink, rabbit, fox, chinchilla, beaver, and raccoon. Read on to learn more about the types of fur coats created from fox, chinchilla, beaver, and raccoon fur.

Fox
Fox fur, which comes in many natural colors, can be found all around the world. Its long hair and distinctive coloring give these types of fur coats a high fashion look, making them extremely popular, particularly in the United States and Europe. Fox fur is known for its soft and thick undercoat, complete with long, plush hairs. It wears well and regular professional cleaning helps keep the fur fluffy and full.

These types of fur coats can be found in hues such as:

* Red: The North American fox has long, soft, red hair while the European fur is typically flatter and less silky. The best red fox fur comes from Canada and is deeply furred with a silky, sturdy texture.
* Silver: Silver fox fur has long, sleek, and lightweight fur with deep black undertones and white guard hair tips, which give a vision of silver.
* White and Black: This type of fox has an extremely thick undercoat and shorter guard hairs. Its fur is the softest of all foxes and is an exceptionally dense fur.
* Blue: The blue fox's color is largely white with black highlights. Sometimes they will produce nearly white fur, known as the white or shadow fox. This fur is quite soft and thick, making it optimal for dying.

Typically, the best fox fur comes from Finland, with the exception of Red Fox and Grey Fox. Because of its long hair and thickness, these types of fur coats can be rather bulky, and therefore must be designed by a skillful manufacturer. Different types of fox fur have varying thicknesses. Fox fur is also extremely popular as trim on all types of fur coats, as well as cloth and leather clothing and outerwear.

Chinchilla
Although Chinchilla fur does not offer the array of colors that fox or mink do, it is still considered one of the most beautiful furs in existence. These slate blue or silvery coats offer a luxurious look and velvet-like texture that is so soft it can scarcely be felt when touched with a finger tip. This can be attributed to the more than 80 fibers that grow from each follicle. In comparison, other types of fur coats come from animals that produce fur characterized by only one hair per follicle. Chinchilla is beautiful, but keep in mind that its elegance and desirability is matched by its low durability; it is purely a luxury item and not suited for daily wear.

Other Fur Types
There are several other types of fur coats available, such as Sable, Lynx, Fisher, Fitch, Beaver, Raccoon, Finn Raccoon, Tanuki and many more. However, rabbit, mink, fox and chinchilla fur are considered to be the most prominent and widely available. Be sure to do the necessary research and fully understand the value of each coat you are considering before making the final purchase. Doing so should make buying a fur coat straightforward and rewarding.

Wearing Protective Clothing

One of the most important parts of working in a field that involves machinery or construction is wearing the appropriate protective clothing and gear. This helps keep the person safe from any hazards that may present themselves while they are working, and will make it so that they get home in one piece.

There are many different articles of clothing and gear options that are meant to protect the user while they are on the job. These not only increase the overall durability of the worker, but they also raise their visibility so that other people can easily see them.

Starting from the top down, work sites require their employees to wear hard hats. These iconic pieces of equipment protect the workers head and neck from anything that may fall while they are on the job.

Having one on your head is not a choice in most cases. These are on of the most vital pieces of equipment, and they save many lives from accidents every year.

Along with the hard hats, workers are required to wear protective goggles while they are on the job. These goggles shield the eyes from debris and other airborne things, such as dust or shavings.

The eyes are a very sensitive part of the body, and they must be guarded with the utmost of care at all times. Eye injury can be serious, so the effort to protect them is taken very seriously on job sites.

Usually, workers wear what is best suited for weather conditions around them as their primary piece of clothing. When it is cold outside, the equipment of preference is heavy duty coveralls or liners that can go inside of coats and jackets.

It is hot outside, people may elect to either wear shirts or other options that allow for ventilation, or they may opt to cover their bodies in order to limit their exposure to the sun. It is up to the worker to decide what they want to wear as their primary article of clothing, but it should ideally fit the circumstance and help the person work as efficiently as they possibly can under the circumstance.

The most important part of the main clothing selection that people may opt to wear is the reflective parts of the outfit. All people that are engaged in working on something are required to have reflective elements to their clothes.

Sometimes, it is part of the outfit itself. In the case of heavy jackets that are used on job sits, there is existing reflective parts that are already built into the apparatus. During the summer, people may instead elect to wear a poncho like orange reflector vest that lets other see them from a good distance away.

Depending on what type of work is being done, some may also want to have different protective elements in place to further shield them from harm. These include, but are not limited to; gloves, elbow pads, knee pads, and cups.

Having these handy can give users an edge when they are utilizing machinery or when they are building something. It will allow them to perform many different actions with a minimum of overall discomfort.

The last part of the protective elements shield the feet of the user against the elements and possible accidents. Most work site employees prefer to wear heavy canvas boots that have steel insets in the toes.

This allows them to traverse the area with ease, and give them the ability to avoid an injury if something is dropped into the boot itself. All of these protective elements combine to give people the best overall protection that they can get while they are working.

Glycolic Acids: Its use and Benefits in Skin Care

To start: What is Glycolic Acid? Glycolic acid is marketed mostly as Fruit acid. But there is a lot
more to it.

Also to have a complete understanding of the acids role and use in Skin Care products we
have to back track and try to understand how skin care was manufactured in the previous
century.

In the Forties and Fifties most Skin Care product where essentially made of Spermaceti Oil
(from Sperm Whales) Paraffin Wax, Petrolatum, and for the most expensive and most
progressive manufacturer using Lanoline and Olive Oil. (There is some evidence that
Cleopatra used those last two oils) In the Sixties a French manufacturer (Yves Rocher) a
pioneer of natural skin Care started to use Botanical extracts.

At this time we had no evidence of the potency of the active ingredients. And, most of the
botanical extracts available on the market, where extracted for the Tobacco Industry as flavoring
agents. Only recently a standard has been established for the content of active ingredient in
botanical extracts. Also the ph balance of the product where on the acid side of the scale. (The
ph scale goes from 0 to 14 from maximum acidity to maximum basicity, and 7 being neutral)
The acidity of most products where usually in the range of: ph 5.5 to 6.5. This acidity level was
controlled using most of the time Citric Acid (from Citrus Fruits)

In the Fifties large skin care manufacturers went on a craze of “dementia grandiose” and
decided that: skin care has to be of a neutral ph of 7. A lot of advertising ensued, every body
was buying neutral ph Skin Care and every manufacturer where making neutral ph product.

One as to understand that: in the first part of the last century nothing much was happening for
the Skin Care industry. The big money was in Make up. Those where the days of: false claims,
erroneous statements, bad science, and unfounded testimonials, where constant occurrence.
Also the killing of Sperm Whale became prohibited and a lot of animal fat showed up in the
market. This was a bounty for the mink/fur industry to market their otherwise wasted carcasses
of dead animals.

Now back to Glycolic acid. There are many forms of Glycolic acid: we have Alpha and Beta
Glycolic acids. Alpha Glycolic acid is for the most part Fruits acid and produced primarily from
sugar cane, pineapple, Citrus and other. A milder form of Glycolic acid is Lactic acid produced
from milk. Now for the Beta Glycolic acid: Beta glycolic acid is Salicylic acid, it is an organic acid
made from the amino acid Phenylalanine. It is also the main component of Aspirin.

Salicylic acid is use as a component in many brands of anti Acne products. Its use in anti
wrinkle cream is less widespread, probably for the difficulties encountered by the formulator
when adding it in an emulsion. Our short history of Skin Care manufacturing bring us in the
Nineties when a miracle happened: The industry rediscovered that acidic products are really
better for your skin than products with ph of 7or higher. Now the craze for acidic products as
started! The war of the acid percentages is on.

Who is the most acidic of them all? In the north they bring you a 10% AHA. Immediately the
South responds and brings you 20% AHA. And so on to exhaustion. Is the morning after the war
the sun is raising on the battlefield, the dust settled and the Generals of both side are counting
their casualties, they now, realized that the war was unnecessary and a middle ground must be
found for the balance of life as we know it!

How to Make Your Own Skin Care

First you really clean up well your kitchen zinc…… jus kidding.

But in the good old days it might just had started that way, now with modern technology and
ingredients it has became more difficult.

For an emulsion all you basically need is those three ingredients:
(1) Water.
(2) Oil.
(3) Emulsifier

Distilled water is recommended if you want to have a product free of bacteria.

Some products are not emulsion and based on oil only. Those are very simple to make, all you
need is grease and oil of different consistency and you mixes them to arrive at your favorite
consistency.
The better known is Petrolatum, Lanolin and cholesterol sold under the trade name Eucerin.
The composition is not exactly but very close to 70% Petrolatum, 20% Lanolin and 5%
Cholesterol. The reason cholesterol is use in that formulation is to reduce the quantity of
Lanolin.

The benefit of lanolin on your skin is the cholesterol but pure Lanolin at the time this
formulation vas developed, (a century ago) Lanolin was smelly but the cholesterol when
extracted from it was not, but Cholesterol was more expensive. I think you get my point. Cost is
the number one concern of the skin care industry. They have to pay for expensive ads!

Now back to making it:

First you weight all your ingredients, put them all in a container and slowly heat them to
approximately 75 degree Celsius and keep turning it, a spoon will do! After everything is melted
let it cool and keep tuning it until it solidify… et voila! You have made your first face cream.

Now you can change the petrolatum which is really bad for your skin by Cocoa butter, Lanolin
for Avocado or Olive oil until you gets the consistency you want. You can experiment with any
kind of product as long as they are all fat. One solid one liquid two solids five liquids whatever
suit your fancy.

Now the more complex products: Emulsions.
As I said before there is three mandatory ingredients.

Water, Oil there literally thousands of ingredients, again Avocado, Almond, Cocoa Butter, Shea
butter, Olive oil, Lard, ( lol) it as been done, after all what is Mink oil? Mink oil is oil extracted
from mink cadaver after the removal of their fur. they cook them up and skim the oil from the
top. Same as Emus Oil, Pig oil is called Lard. I think I could cook with lard.

My mother did it, but I will not try Mink fat! No way José! Anyway try to stay away from animal and
mineral oil by products.

The third ingredient is the emulsifier is absolutely needed to bind oil and water. Everybody who
learn cooking know that egg yolk is a good emulsifier, it bind water to oil in sauces, but is not a
very good choice for Skin Care.

Getting Married soon? Six Makeup Tips for the Bride by Kim Snyder

Like all major events in our lives some need a bit more planning than others. We all know that

getting married is one of the biggest events in a woman’s life. The worse thing you would want
is your eye makeup not holding up, wearing too much or not enough, doesn’t work with your
dress etc. Note not everyone wears white when they get married these days.

Here are a few makeup tips to think about when planning your wedding eye makeup.

Once you have picked out your dress, is now the time to decide on how you are doing to do your
makeup. You can have a makeup professional do it which can be costly, especially if you are
paying for yourself and as well as your bridesmaids, and your mom to name a few. Or to save
yourself money you can do it yourself which is something lots of brides are doing.

Remember most of all your makeup is meant to be subtle, and unobtrusive, not overdone and
in a few years look really outdated. ( Look at your mom’s wedding photos to see why.) Also
think about the time of year your wedding is going to be held, summer makeup is not the same
as indoor’s winter makeup would be.

Your wedding makeup can’t be something you decide last minute, it really needs to be planned
as far as ahead as getting your dress does, deciding what color your bridesmaids dresses will
be etc.

First thing to do is to look through all the bride’s magazines and beauty magazines to find a
look that you like. You will want to choose a set of eye shadows in colors that enhances your
eyes in the shades that will go with your dress as well as works with your skin-tone.

For your eyes neutral eye shadow colors are the best choices to go with. Especially since
neutral eye shadows will work pretty much with anyone skin-tone. Now is not the time to try the
latest bold, outgoing eye shadows when you want your eye makeup to complete your whole
look not take away from it.

Choose three eye shadows shades in neutral browns to bring out your eyes. Stay away from
applying liquid or gel eyeliner unless you are well practiced at it. Using pencil eyeliner that can
be smudged at the eyelash base will look more natural as well as enhance the look of your
eyelashes. You may also want to look into eyelash extensions if you can afford them, if not
Magic Lash is a great product to enhance your lashes. Magic Lash is really easy to apply and
affordable. Or you can go with false lashes if you know what you are doing with them. Best thing
to do is to experiment with a few different ways to see what you like best.

When you apply your mascara, unless you really need it do not apply it on your bottom lashes. It
can smudge through the day with the tears of joy that might happen. Even though you maybe
not wear water-proof mascara, your wedding day might be a day to do so. If you do decide to
wear mascara on your bottom lashes, run a Q-Tip over the tips to remove any excess mascara

5 Easy Tricks or Tips for Terrific Hair

We have all had those ‘bad hair days’ where nothing seems to go right. To stop you from

running off to your hair stylist is get your hair cut off, about you try one or two of these tricks and
or tips instead..

1~ Got a case of the split ends? A little olive oil will help seal those split ends. Apply lightly to dry
hair, then wrap your head in a hot, damp towel. Cover with a shower cap and leave it on for ten
to fifteen minutes or until the towel cools. Then wash with a gentle shampoo, rinse and style
like you usually would. Best way to get rid of seriously damaged hair is to get a haircut.

2~ Change your brand of shampoo. Look into trying a sulfate free shampoo. Not sure if the
shampoo is sulfate free? Look on the in the shampoo’s ingredient listed as sodium laureth
sulfate (SLES) and sodium lauryl sulfate (SLS) which are in fact really a harsh chemical
surfactants that are found in lots of other products including toothpaste. In turn that means they
are really tough on your hair.

3~ Use conditioners but seem to just have greasy hair? It could because of where you are
applying your conditioner. Do not apply your conditioner directly onto your scalp unless that is
what they specifically instruct you to do so. Depending on the length of your hair, work a small
amount into your hands and apply as where needed, mostly your ends or massage it all the
way throughout your hair. You can use a wide tooth comb to work it through. Let it stay on for
one to three minutes then rinse like normal. You find that your hair will feel less heavy,
especially for lighter color hair.

4~ Dress up your hair! Got short hair? Why not dress your hair up with hair extensions? Now
you can go have them done for you and spend 100’s once, or you can buy your own hair
extensions and do them as often as you like. Check out Blending Strips to read more
information about extensions. If nothing else own a couple of really cute hats or wigs to really fix
your bad hair day for good!

5~If you use a lot of different styling products, gels, mousse, hair spray. This can build up on
your hair weighing it down and leave your hair looking tired and you can’t do anything with it. Try
these:

To remove hair spray and other styling products from blond and light colored hair, mix ½ cup
lemon juice concentrate with 2 to 3 cups luck warm water. If your hair is dark, mix ¼ cup apple
vinegar in 2 to 3 cups water. Add 1 teaspoon oil of cloves. Pour through your hair and leave on
for ten minutes or longer. Rinse with warm water for at least two minutes. You will be surprised
just how lighter and healthier your hair will feel!

Bronzer, Blusher and or Luminizer, What is the Difference?

Three different products that work together to help you create the perfect glowing skin (even if its

fake) is blush, bronzer and luminizer. You do not have to wear all three but its good to know
what they are and what they do to help you create the perfect look. But what are they?

Just what is blush?

Blushes: they come in powders, pressed, creams and gels and sticks. Pressed blush is the
one we more commonly know and have used and is different types. Pressed blush comes in
lots of different shades and usually comes with a brush. Powder blush is loose minerals
comes in a jar with a sifter and it is to apply by using a blusher brush.

Cream blush is best for drier more mature skin. Gels are pretty much sheer color and doesn’t
have a very long staying power. With all these choices how do you pick the best blush for you?
General rule when picking a blush is those with cooler skin tones look best in rosy pinks and
berries. Olive complexions are most flattered with apricots and rusty reds.

Peach shade is the most flattering color for just about anyone. If you are going to wear cream
blush its best to everything else you are wearing is cream as well. Whatever type of blush you
wear be sure that its well blended into your skin. You want people to notice your sexy look not
your makeup.

What is a bronzer?

Bronzer are used to add warmth to your skin tone. It’s meant to complement your look not take
away from it. The most versatile cosmetic you will ever own is your bronzing powder! It can
really finish you look without over-doing it. It gives you a sun-kissed look without having to be in
the sun! Bronzer can be found in powder or cream type but the same rules apply to wearing it. If
you are wearing powder eye shadows, foundation etc then you should wear powder bronzer. As
the same with creams. Some products do not do well or look right if you mix and match types.

Bronzers come in a variety of colors but the best one for you is usually a couple of shades
darker than your natural complexion. Being the most versatile cosmetic is an understatement!
Wear in the summer to even out your tan, in the winter to add a little life to your too pale face. Its
applied down the base of your nose, across your forehead and across your cheeks over your
blush or in replacement of your blush if need be.

What is an Luminizer?

Luminizer does wonders to wake up an tired face. It comes as a cream or powder and with just
a touch of shimmer that can make a tired face look refreshed and awake. It is worn along the
top of the cheekbones and under the brows just on the brow bone. If you can see it, then you
are wearing too much.

Luminizer can also be worn on other parts of your body not just your face. As it comes as a
powder most cases it makes it easy to mix your luminizer with your body creams. Next time you
are going out, apply a touch of shimmer to your collarbone, shoulder or anywhere light hits your
skin. You can also add a little glitter to your luminizer to really amp up your night time makeup.

Three Springtime Beauty Tips

Spring is in the air and with it a change in our beauty needs. Brides are getting ready for their
summer weddings; our feet are getting tired of boots and want to show out off the latest nail
polish colors, our skin winter dry and needs to be moisturized. How about a few beauty tips to
start your springtime off right?

First beauty tip:
This is for the brides getting ready for their summer weddings. Get your manicures done before
you start shopping for your dress. If your nails look junky, no matter what dress you try on it just
won’t look right. A good manicure can take a so so look to outstanding! Besides manicures and
pedicures can be very relaxing during one of the most stressful times of getting everything
ready for your biggest day of your life! If possible get your groom to be in for a pedicure along
with you, he needs to relax as much as you do!

Second beauty tip:
Springtime we start thinking about changing up our hair color, going lighter as summer starts
getting closer. Best tip for changing up your hair color is this; your hair color must suit your skin
tone and eye color. The best judge of that would be your hairstylist. And be honest when you
go in for a color change, let them know how much up keep you are willing to do, what your life
style and how much you can afford to do. Changing from dark to blond takes time and money,
with lots of up keep you got to be willing to do it before really changing. Red is the hardest color
to keep in your hair, no matter what your natural hair color is.

Third beauty tip:
Lip color you got to love this year! Bold coral lips are found everywhere, in fact many magazines
had models wearing shades of coral as far back as fall of last year! Lipsticks are not the only
thing found in coral, nail polishes in shades of coral are being found as well. Look for corals
more towards the reds more than oranges is really big. Now if you find coral a bit hard to wear,
try this instead go with a coral lip liner. Fill in your lips with a coral lip liner and then over it with
clear lip gloss. Try a sheer lipstick, gloss or tint. You can always build up the color on your lips
to the shades you want to wear.

Define Your Eyes Using Eyeliner Tips

What is the best eyeliner is a question many women ask. Its a question
asked often. Yet not all women want to wear eyeliner because they
want the "natural look" but have no idea that if you apply
eyeliner, you get that just that! Just applying a darker tone at the
base of your lashes adds wonderful definition, making lashes look
longer, and eyeliner can be used to help correct your eye shape if need be.
Eyeliner when applied correctly gives the illusion of longer lashes. There is
really nothing worse than white spaces between lashes to ruin a
look especially if you have light colored lashes.

There are three types of eyeliner:

Pencil- gives the softest finish, easiest to use and you can smudge it. If
you can use a pencil you can use a pencil eyeliner.
Cake- applies wet with a small brush, smudges well when using eye
shadow over it. Long lasting tends not to flake like liquid can.
Liquid – gives the most dramatic look of all the types, quick drying, needs
a steady hand. Can flake.
Gel- used like a liquid or cake but can easier to apply, its long lasting,
apply with a brush.
This article is going to talk about pencil eyeliners and hopefully give you
enough information to help you in making your choice of the best
eyeliner for you.

So, what is pencil eyeliner then?

Pencils
Pencil- gives the softest finish, easiest to use and you can smudge it. If
you can use a pencil you can use a pencil eyeliner.
What should an great pencil eyeliner do? It should work effectively without
having too press hard, has a good wearable color day or night,
doesn’t drag and has a great smudge-ability.

When using an pencil eyeliner there are a few tricks you may not know
about.
Using a pencil eye liner make it easier to apply a line at the base of your
eyelashes. Especially if you have shaky hands.
Want your pencil eyeliner to stay put?
Try this: Apply a layer of eye shadow over it. Smudge it with a small brush
and your pencil eyeliner stays put!

What about using your pencil eyeliner in warm weather? Stick it in the
freezer for a few minutes before sharpening them.
What about using it in cold weather? Your pencil can get too hard and can
drag and leave an uneven look. Hit it with your hairdryer to soften the
point before using it. Just be sure it’s not still hot!!

**Side note: Besides me, does anyone else remember doing this? :D
As a teenager I remember lighting a match to soften the tip of my pencil
eyeliner in the girl’s bathroom. I wasn’t allowed to wear
makeup but like all teens that didn’t stop me from applying it before
morning class!!

Best Conditioners for Curly Hair

Curly hair is often naturally dry because the natural oils that are produced in the scalp have a harder time traveling down the hair shafts than they do with straighter hair. This is why it is so important to use a conditioner that is creamy and has plenty of hydrating properties. Conditioners with essential oils and botanicals, such as avocado and jojoba oil are a way to use natural ingredients to help keep hair hydrated.

Many of the best conditioners for curly hair will include panthenol, which experts claim penetrates the hair follicle, making it stronger and more resistant to breakage, silicone, or dimethicone. While you should generally avoid alcohol in your hair products, which can dry out your hair, cetyl or stearyl alcohol can be beneficial for curly hair. That is because these kinds of alcohol are fatty, saturated alcohols, which can restore hydration to the hair follicles and make the hair easier to comb through when it’s wet.

A common problem with curly hair is that shampooing it too frequently can dry it out, but conditioners can help combat this effect. Even if you don’t shampoo every day, you can still rinse your hair and apply a conditioner to help keep the hair moisturized.

If you do choose to use a cream conditioner in your hair every day, be sure not to use very hot water, as this can also lead to dry skin. Condition your hair lukewarm or cool water to get the best effect from your new conditioner.

Causes of Wrinkles and Wrinkle Prevention

As we age, our skin ages all over our bodies, but none so much as the places that are exposed to the sun the most – our faces, hands, or arms. Sun damage, or photoaging, can bring about changes such as dryness or roughness of the skin, skin growths such as keratoses (also known as liver spots), sagginess and wrinkles. Wrinkles can appear in either deep furrows or fine surface lines that are easier to remove with wrinkle creams and treatments.

Unfortunately, there are some factors that determine if we’ll have wrinkles that are out of our control. There are genetic factors, as some families simply wrinkle more than others, while those with fair skin and blue eyes are more likely to suffer from sun damage which can promote wrinkles. This doesn’t mean, however, that those with darker complexions are less likely to have wrinkles, however.

Those that spend long hours in the sun, whether because of work or a love of outdoor activities such as golf, sailing, or sun bathing, are equally susceptible to sun damage. Unfortunately, there is no such thing as "safe tanning", so sun worshippers are likely to run the risk of developing wrinkles wherever they expose their skin to the sun. Smoking can also damage the skin and lead to wrinkles.

How to Prevent Wrinkles

The best way to avoid getting wrinkles in the future is to avoid as much sun damage as possible and avoid smoking, two main causes of wrinkles. Always use a sun screen with an SPF factor of at least 15 when you are outside. It’s a good idea to use sun screen or a moisturizer with sun screen on your face everyday. Protecting your skin from the sun is the best defense against developing wrinkles as you age.

To summarize, causes of wrinkles are:

• excessive suntanning and sun exposure
• cigarette smoking: it's a bad habit and not only because it causes wrinkles. Each cigarette contains so many harmful substances that it's hard to imagine. It's also very hard to quit smoking but it's worth trying, you can find some books to help you quit smoking and maybe it's good to try electronic cigarettes, much better solution than normal cigarettes.
• genetics - we can't do nothing about it

What Foods Cause Acne?

In my opinion, if you are reading this article I assume that you have acne problem, bigger or smaller, anyway it affects your life some way and you are looking for solution. My advice is - you should care what you eat, you should avoid certain foods, and you should have your eyes open and observe if your acne problem is getting worse after eating certain foods - because each of us may react different and what we can do is to observe our own bodies, simply to know our bodies like we know our favourite movie. Sounds strange? Believe me, so many of us don't know own body, especially how certain foods affect it.

In my opinion, foods are so important in our life and if we can, we always should care what we eat to make our internal systems stronger, it's hard to see how internal organs look like, but if they work properly we will be healthy.

I want to give you an example about something you can see: if you want to build strong body, big muscles and be simply strong man (or woman)! You have to exercise, practice, give your body muscles proper stimulation, it will make your body stronger - adding special foods into that, your body will be stronger even faster, because of proper nutrition. In acne battle is the same, just food is even more important.

It's good to use other treatments, like: proper cleansing, antibiotics and effective lotions - but without proper dietiary plan, they will not be as sufficient as they could be - even if you will get rid of acne using antibiotics, it may come back after a while if your diet is bad and you have to answer if you want to go for acne antibiotics again?

I guess you know that antibiotics always have some side effects. Read about the causes of acne and some crucial rules to follow to get rid of acne (one of them is to avoid certain foods - there are four more ruleslisted there).

It's great to start with restricted diet and after a while, when your acne problem is getting smaller, you can try with foods that you removed from your menu, maybe it will not affect you - you will observe. There always should be balance, between what to eat and what not to eat, sometimes we just like so much foods we should avoid and we have to let go our restrictions, we shouldn't be to hard on ourselves with our diets but it's great to know what food causes what problems in our body and be able to accept cause and effect.. and most important, always smile on the way!

Show Your Style Through Your Glasses

Many of us now wear glasses. With the increase in computer work more people have to resort to wearing a pair of glasses to aid their vision as they work. However wearing glasses is no longer a catalyst to be called “four eyes”. Glasses are now so stylish that some, non-wearing glasses people, wear empty frames in order to fit in with the current trends.

They have become an extra accessory along with your earrings, watches, necklaces, scarves etc etc. People are more commonly known to own more than one pair of glasses so they can fit them to their outfit, or even fit their outfit to their glasses. That is how stylish they have become. So stylish in fact, that designers such as Chanel and Prada are producing their own unique frames.

To find he correct style for you, you must consider what your current fashion style is. If you like the city look then opt for the chic thin and thick black rims or the slightly flicky shaped ones, and if your feeling very upper class why not go for a Chanel frame that has pearls on the side.

If the country look is more your style then large lenses in a thickish frame are high on the market and can make you look extremely retro; as can the cats eyes glasses shape. This is a frame that can suit most individual styles, and will really bring out your eyes. Making you look striking, individual and infectious all in one go.

Once you have found your style you can then start to match everything to your glasses. Why not make a statement about them? For example purchase a bright purple pair of glasses and wear them with nothing else but black. This will immediately draw attention to your beautiful glasses and tell the world you are proud of them.

Top 10 Hair Straightening Methods Review: Products and Straighteners Read more: Top 10 Hair Straightening Methods Review: Products and Straighteners

Shampoo and Conditioner: There are many shampoos and conditioners on the market today to help encourage your hair to straighten, but most need to be used in conjunction with another product. Be sure to look for products that can help protect your hair from the heat of blow drying or ironing, and choose a very good conditioner.

Silicone Serum: Adding a touch of silicone serum will give your hair extra shine, but be careful, as a little bit goes a long way.

Blow Dry Straight: Blowing drying is an effective way to straighten your hair, but it must be used with a protective product and you should use a weekly conditioning treatment to keep your hair healthy. Remember that heat is not as important as a good strong air flow.

Ion Conditioning Blow Dryers: A new concept in blow drying hair, these blow dryers send negative ions to the hair, replacing moisture and protecting the hair, while also cutting down drying time.

Straightening balm: Usually used in conjunction with blow drying or ironing, a straightening balm can help cut down on frizz, especially in humid weather, and protect dry hair.

Chemical Straighteners: Chemical straighteners should always be applied by a professional, as everyone’s hair is different. The good news is that chemical straighteners can keep the hair straight for up to six months, but the hair needs a great deal of conditioning, blow dryers should be used sparingly, and adding color could damage the hair.

Thermal Reconditioning: This new procedure, which was developed in Japan, is a permanent way to straighten hair, and is good for all types of hair. The downside is that it takes a very long time and can be very expensive

Negative Effects of Smoking Cigarettes on the Skin Read more: Negative Effects of Smoking Cigarettes on the Skin

If you smoke, all the beautifying treatments you spend so much time and money on, have little or no effect at all. None of the treatments are able to cure the damage which is caused by smoking. If we choose smoking, we choose action which is contradictory to our efforts aiming at remaining healthy, young and beautiful for a long time.

From the outside, we try to supply our skin with the best nutritional components while at the same time we destroy the skin’s texture from the inside by smoking cigarettes. It is not possible to find good resolution to our skin problems if we concentrate on fighting the harmful effects without removing the negative cause first. Cosmetics have influence on the outer parts of skin mainly and their active components cannot reach the deepest layers of inner skin where the most serious damage caused by smoking takes place. In consequence, the negative effects of this damage can be seen on the outside of skin.

I am aware, of course, that after reading my article it hardly probable that many people decide to quit smoking immediately and the aim of my article is not to preach my readers, either. I only would like to make fully aware of the true consequences of smoking all these young women who decide to smoke cigarettes. It has been told and written so much in different media about bad influence of smoking on human health that there is no need to repeat these thing once more. I am interested mainly in giving the basic facts concerning the influence of smoking on appearance and functioning of our skin

How to Dye Your Hair at Home

She dyes it every month. She hides some grey stripes in her hair this way. She does everything by herself because the price of this procedure at the hairdresser gives her a shock.

• Long hair should be pinned up while you put paint on it. That is why I have got a special set of pins and clasps to use only for this purpose.
• I always buy two packets of paint because one is never enough if you have some grey hair to cover.
• Firstly, I always put some paint onto hair re-growth. I pin up the rest of my hair up so I do not dye the whole bands of hair. This is particularly important if you only want to get rid of the re-growth part of your hair.
• Every second month I put paint onto the whole hair because I do not want to damage my hair too much. It is known that long bands of hair are susceptible to damage.
• After I put the paint on I take some time to relax. You should not try to clean your house then because you may easily dirty your things around. T happened to me once I had to use a very strong cleansing powder to get rid of the dirt then.
• Before dying hair I always put my contact lenses on. It is easy to dye your glasses. To cover your grey hair you need to use paint. I tried a colouring shampoo once but it was no good for my grey hair.
• After dying hair I rinse it very thoroughly. Water should be clean otherwise the paint may dirty your clothes. Moreover, the paint itself will stay on your hair not for long.
• Just after putting the paint on, I comb my hair. I am certain then that the paint is evenly distributed all over my hair

An Elegant Winter

Bright juicy and distinctive colors, ice shades and deep back and white. All colors intensive and contrastive. These are colors typical for winter types. Winter man and woman are contrastive and such should be colors for them.

"The rwinte" is a cold type, just like "the summer and winter-summer type". Colorist analysis for "the winter" is extremely difficult. A woman winter might sometimes be wrongly described as an autumn type or a spring autumn. Such mistakes often a result from the fact that she might have an intensive complexion which is similar to one of the autumn types.

Winter men and women should go for cold, distinctive and luminous colors. A winter palette should include bright and clear colors that will emphasize the style and beauty of "the winter" woman. All dimmed and faint colors (like for the summer type) would make her look gloomy and dull. It's best to accentuate this type with gray and silver or black and navy blue. Any steel, silver and white shades would be most appropriate for this type.

The winter type should avoid warm colors such as brown, orange, gold, russet gold or warm green. The winter woman should preserve the purity of her style. Any patterns such as checks and flowers would be inappropriate for her. Striped costumes and geometrical figures, optimally black and white, would be the most suitable. The winter’s attractiveness can also be enhanced with one-colored contrastive clothes e.g. yellow with deep black. Also shiny, glitzy and plastic accessories would be appropriate for this type. Anything flashy and extravagant would be right, provided, its color belongs to the winter palette.

As I mentioned before the winter is often confused with a warm autumn. This is due to many similarities in the complexion of these two types. One of the winter types is "Snow-white". This type has got fair, almost transparent complexion. The skin looks enormously delicate and rarely blushes. Another variation is so called. "Southern type" also called "Mexican". Persons of this complexion have got cold olive shade, that’s why they are often confused with a deep autumn.We will be able to recognize and define this type as it is easily tanned and it has deep olive shade of skin then.

All winter types have dark eye brows and lashes. A winter woman has got deep, red mouth and brown and gray freckles (if any) . Winter types have got ice blue, turquoise, blue, brown and black eyes.

Britney Spears Femme Fetale Fashion Style by D&G

After dressing up Kylie Minogue, D&G dressed Britney Spears for the promotional photos of her newest album, Femme Fetale.




Photo Source: InStyle.com

Implants as option of Breast Enhancement

Breast implants can serve one or more of a number of purposes; breast cancer victims can use breast implants for reconstructive purposes after mastectomy, or women with asymmetrical breasts may use a single breast implant to balance the difference in size. Following pregnancy, many women opt for breast implant surgery to correct reductions in breast size resulting from fluctuating hormones. And of course many breast implant candidates are simply interested in creating a more flattering contour.

Tips for breast enhancement

(i) Lie supine on a hard surface. Now keeping your feet firmly planted on the surface. bend your hands backwards from the elbow to keep them firmly planted on the ground. Now heave as must your whole body as to make you acquire a semicircular pose from the axis of the ground. This is, in fact. as known as Chakra Asana. This exercise imparts a conducive impact on your breasts to mould them to a comely shape.

(ii) When you have, achieved the chakra - Asana Pose maintain that position while holding breath as much as you can.

(iii) Now gradually come back to the normal position while slowly releasing your held up' breath.