Tips for breast enhancement
(i) Lie supine on a hard surface. Now keeping your feet firmly planted on the surface. bend your hands backwards from the elbow to keep them firmly planted on the ground. Now heave as must your whole body as to make you acquire a semicircular pose from the axis of the ground. This is, in fact. as known as Chakra Asana. This exercise imparts a conducive impact on your breasts to mould them to a comely shape.
(ii) When you have, achieved the chakra - Asana Pose maintain that position while holding breath as much as you can.
(iii) Now gradually come back to the normal position while slowly releasing your held up' breath.
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